On this stylish cross trainer, the user will feel like they are in an indoor gym but outside. It is designed to give a cardiovascular workout, as well as helping to improve muscle tone in the legs and arms. With top quality bearings and sliding mechanisms the TGO cross trainer is smooth, safe and easy to use. From super fit to those new to exercise, this is the perfect piece for any gym.
Aim for a nice steady, rhythmic movement on the Cross Trainer. No jerking
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