The dips is for the fitness fanatic who will visit the gym especially to use this piece and be very grateful! The dips improves the tone of the upper body in particular arms and shoulders.
So just from this one piece of equipment the user will have had a great workout.
When doing a dip, avoid going below 90° with the elbows.
The Dips improves the tone of your upper body in particular our arms and shoulders.
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